Eating Disorders/Obesity
Name the 4 eating disorders we went over
Anorexia, bulimia, binge eating, ARFID
How much physical activity should someone your age be getting a day?
1 hour
Name the 3 New York NFL football teams
NY Giants, NY Jets, Buffalo Bills
This smoke is exhaled by the smoke and inhaled by bystanders of a smoker.
Second hand smoke
What is the name of the diet when someone eats NO products from animals.
Vegan
What is an average resting heart rate?
60-100
Name the 3 types of fats we have learned about.
Saturated, unsaturated, trans
How long is a marathon?
26.2 miles
What is BAC?
Blood Alcohol Content (% of alcohol in blood)
How many hours of sleep should you get each night to be well rested? (range ex: 2-5 or 15-18)
7-9
What percent of adults in America are obese?
40%
Name the 5 food groups in MyPlate.
Fruits, vegetables, dairy, protein, grains
Which is the only team to play in every soccer World Cup tournament?
Brazil
How long does it take for alcohol to enter the blood stream after consuming?
5-10 minutes
This is known as the "sunshine vitamin"
What is BMI and why is it not always accurate?
Body Mass Index
Because muscle weighs more than fat
What does "DV" stand for on a food label?
What do you call it when a bowler makes three strikes in a row?
A turkey
This chemical found in tobacco is also found in nail polish remover.
Acetone
What is sleep apnea?
Breathing starts and stops throughout sleep
A BMI of ____ and above is considered obese
30
What is the difference between physical activity and physical exercise?
Physical activity is any kind of voluntary body movement that a person does over time such as walking
Physical exercise is planned, organized and repeated to improve fitness
Which country won the first ever soccer World Cup in 1930?
Uruguay
ALA stands for what?
American Lung Association
In this condition, blood sugar levels are controlled with lifestyle changes and/or insulin.
Diabetes