Good Hygiene
Getting Good Sleep
Eating Right
Stress Busting
Just for Fun
100

Whats an Easy way to get Good Hygiene?

Cleaning your Body Everyday is an Easy way to stay Healthy
100

Whats an Liquid to help you sleep?

Having a Warm glass of Milk before bed can help you sleep easier.

100

Whats a Good food for Eating Right?

Salad is Healthy due to Being made of Plants, Vegetables and Fruits.

100

Whats an Easy way to Help with Stress?

Connecting with your Friends and Making more time for Fun Can Help a lot!

100

How many Bones are in the Human Body?

There is 206 Bones in your Body!!

200

Whats an Easy way to keep your Teeth Clean?

Brushing and Flossing at least 2 times a day can really help keep your teeth clean

200

Whats a Food that can help you Sleep?

Turkey Can help you sleep due to it having tryptophan.

200

Which is Better for Healthy Eating? Fruits or Vegetables?

Vegetables are Healthier!!

200

Whats Something you should Always do to help with Stress?

ASKING FOR HELP!! Asking for Help can really help and your family and friends will be there for you.

200

Whats the Strongest muscle in your body?

Did you Know the Tongue is the Strongest Muscle in your body?

300

Whats a Way to keep your hands clean?

Washing your hands after you go to the bathroom with Soap and Water.

300

What type of environment is helpful to sleep?

A Quiet room that is dark and at a comfortable temperature.

300

What color of Vegetable is Most helpful for staying healthy?

Green Vegetables are Very Helpful.

300

Whats Something that can help with stress that you do at night?

Getting Plenty of Sleep can help with Stress.

300

In Most People, Which Lung is a Bit Smaller than the Other?

In Most People the Left Lung in 10% Smaller than the Right.

400

What should you do after handling Animals?

Wash your hands to get off any bacterias.

400

Whats a Liquid you should avoid before bed?

Anything with Caffeine or Alcohol before bed is not helpful for you to sleep.

400

What Type of Milk is the Most Healthy?

Fat free Milk is the Healthiest Milk to drink. 

400

Whats something YOU can do to Help yourself with Stress?

Talking Positive with your Self can help with Stress.
400
Do our Brains Feel Pain?

They Actually Dont! Its a Fun Fact!

500

Whats the best way to Keep your body Clean?

Bathing is very helpful because in a shower it just pours on you but In a bath you can sink in and clean you better.

500

Whats the Best way to get Good Sleep?

Having a Schedule for Every night and stay consistent with when you go to Sleep and wake up.

500

Whats one of the Healtiest Eating Habits?

Once Again eat your Fruits and Veges its the Most Helpful stuff for Eating Healthy.

500

What is a Way that can help you a lot with Stress.

Doing Yoga and Meditating can Really Help!!

500

How much Percent of your Body is Blood?

Ten Percent of your Body mass is made up from you Blood!