Communicable Diseases
A disease that originates from mosquitoes.
What is malaria?
A unit of energy in food.
What is a calorie?
Running, swimming, walking.
What are forms of cardio?
Lack of physical activity/nutrition.
What is a cause for chronic disease?
A disease that orignates from wild animals.
What is rabies?
3500 calories.
What is the amount of calories in a pound?
Plank, russian twists, leg raises.
What is ab excercises?
Alzeihmers, cancer, diabetes.
What are types of chronic disease?
Pandemic that occured from 2019 to around 2023.
What is Covid-19?
A healthy type of fat.
What is unsaturated fats?
Eating healthy foods for weight loss.
What is dieting?
Centeres for Disease Control and Prevention
What is the CDC?
Brething, physical contact, touching of boduly fluids.
What are ways to contract communicable diseases?
The number of extra calories needed to gain one pound a week.
What is 500 calories?
A plan to workout all areas of the body.
What is a workout split?
A disease that affects the heart and cannot be cured.
What is heart disease?
Tuberculosis, HIVS, and Malaria.
What is the "Big 3" communicable diseases?
Macronutrient that is digested first.
What is a carbohydrate?
Way to increase strength and muscle while weightlifting.
What is pregressive overload?
6 out of 10 adults with these conditions.
What is the number of people with a chronic disease?