Nutrition
What is something you go on to lose weight or help with a health condition?
What is diet?
What is caffiene?
What is a "drug" that gives the effect of energy?
Exercise is the act of moving your body for health purposes or even just fun.
What is the human body?
What we are. A large vessel of organs that support a living creature.
What are allergies?
When the immune system reacts to a foreign substance or something it is sensitive to.
What is a food item that contains natural sugar?
What is fruit?
What is caffeine mostly used for?
Why do we need energy?
Why do we exercise?
people tend to exercise for health purposes such as losing weight, helping the heart or simply just needing to move.
What is the main organ that keeps us alive?
The heart.
How can you keep your allergies at bay?
Taking pills or avoiding the substance that triggers you.
What are healthy fats?
what are natural fats?
How much caffeine should a teenager consume if any?
100mg
How does exercise benefit us?
Exercise can help with many health problems.
What main organ is associated with how we breath?
The lungs.
Can allergies be cured?
There is currently no cure for allergies. However, there are OTC and prescription medications that may relieve symptoms. Avoiding allergy triggers or reducing contact with them can help prevent allergic reactions. Over time, immunotherapy may reduce the severity of allergic reactions.
The two types of protein are?
What are complete and incomplete proteins?
Is caffeine considered a drug?
Caffeine is a psychoactive drug, meaning it alters mood, thinking and/or behaviour.
Is exercise bad?
Not necessarily, unless you are overexercising which can have problems
why is blood red?
When Iron reacts to oxygen, it becomes red.
What causes allergies to develope
your immune system's response to a substance
what is a shortage in the number of calories consumed relative to the number of calories needed for maintenance of current body weight?
What is calorie deficit?
What can you find caffeine in?
energy drinks, coffee, soda etc.
How much exercise is too much?
Constantly working out all day can be too much, exhausting yourself is not good.
How can you measure your heartbeat?
Your pulse
What happens during an allergic reaction?
When a harmless substance such as dust, mold, or pollen is encountered by a person who is allergic to that substance, the immune system may over react by producing antibodies that "attack" the allergen. The can cause wheezing, itching, runny nose, watery or itchy eyes, and other symptoms.