circulatory system
mental health
fitness
nutrition
Disease
100

Does it move to or from the heart?

It moves to/from

100

Does mental health matter? 

yes! 

100

Which is better for losing weight: diet or exercise?

diet to help feed you energy to work out 

100

should I avoid carbs


no, not necessarily

100

what did the COVID-19 disease lead to

pandemic 

200

how many chambers does the heart have?

four/4

200

what is mental health?

emotion and physiological well being.

200

 How long does it take to see results?

it can depend on how much your pushing yourself and the diet you are on but normally 6-8 weeks 

200

Do I Need to Eat Breakfast?

yes, it is good to have maybe just a snack but have something for breakfast.

200

what disease causes red spots 

chickenpox

300

the movement of blood through the body is called?

circulation 

300

What should I do if I’m worried about a friend or relative?

tell a trusted adult and talk to them about getting  help.

300

easiest exercises?

May depend on the person but most likely jumping jacks.

300

Do I need to count calories?

No,just be observant of what your eating and how much.

300

how does the body react to disease

Sometimes bacteria multiply so rapidly they crowd out host tissues and disrupt normal function.

400

the beating sound in your chest comes from-->

blood being pumped from the heart chambers

400

how can mental health affect physical health?

Depression can come with headaches, fatigue and digestive problems, and anxiety can create an upset stomach.

400

best exercise for wight loss?

walking

400

Is fruit fattening?

no,not necessarily 

400

what is a disease outbreak

Disease outbreaks are usually caused by an infection, transmitted through person-to-person contact, animal-to-person contact, or from the environment or other.

500

what is lumen?

thick layer of elastic and fibers and smooth muscle.

500

what is CBT?

Cognitive behavioral therapy (CBT) is a form of psychological treatment

500

most exhausting exercise? 

planks 

500

what does Dietary fiber do?

can help maintain a healthy weight, lower blood cholesterol and glucose levels,

500

what can spead disease 

  • water supply
  • sanitation facilities
  • food
  • climate.