Circulatory System
What 3 parts make up the circulatory system?
Your heart, blood vessels, and your blood
What is a measure of how much you value, respect, and feel confident about yourself?
Self esteem
What type of decision is this: a decision you are making in which you have carefully considered the outcome of each choice.
A good decision
What is the study of how our bodies use the food we eat to maintain our health?
Nutrition
What is the addictive chemical in all pods?
Nicotine
What is a tissue made of liquid, cell parts, and 2 types of cells?
Fill in the blank: Having high self esteem can lead to a _______ outlook on life.
Positive
What is the result of your choice called?
A consequence
Name two classes of essential nutrients.
Carbohydrates, fats, proteins, vitamins, minerals, and water.
Name one other chemical that is in any type of vape?
Glycerin, benzene, etc.
What are the 2 major kinds of blood cells?
White blood cells and red blood cells
Give a possible definition of body image.
Anything similar to “the way you see and imagine your body”
Name one influence on your decision making
Family, peers, the media
What is the AVERAGE amount of calories a person needs to consume a day?
2,000 calories
Name one risk of vaping.
Inflammation, etc.
Fill in the blank: When the heart contracts, it pumps blood into ____?
Arteries
Name one way to build your self esteem.
Get to know yourself, learn to like yourself, be good at something, set a goal, be positive, find a mentor, do something you’re good at, have a sense of humor.
Write out a short scenario that could end up in a negative consequence for you.
Anything creative that the participants come up with!
What percentage of your body is water?
70%
What is a long-term disease where an individual has an overwhelming desire to find and use drugs, even though there are dangerous consequences?
Addiction
Your body has about how many liters of blood?
5 liters
Name ONE of the three keys to a healthy self esteem.
Have integrity, respect yourself, and be assertive
Name the 3 different types of consequences.
Positive, negative, and neutral consequences
Name three influences on your food choices.
DAILY DOUBLE!! Your personal taste, your family or religious traditions, foods that are convenient for you, the cost of food, foods common in culture, foods your friends eat, and the availability of certain foods in your area.
What age to people smoke? Don't be too specific!
People use cigarettes at all ages