Body Systems
This system includes the heart and blood vessels.
What is the circulatory system?
This nutrient gives us energy and is found in foods like bread and pasta.
What are carbohydrates?
This substance is the active ingredient in tobacco that causes addiction.
What is nicotine?
This is the first thing you should do when you come upon an emergency situation-make sure it is...
What is safe?
This is the amount of sleep recommended for teenagers each night.
What is 8-10 hours?
This is the largest bone in the body
What is the femur?
This vitamin is important for healthy skin and is found in oranges, lemons, limes, and other citrus fruits.
What is vitamin c?
This drug is known as the "gateway drug" and is commonly used recreationally.
What is marijuana?
This technique is used to help someone who is choking.
What is the Heimlich maneuver?
This term describes the ability to move joints through their full range of motion.
What is flexibility?
Which kind of muscle could be found in the heart? Hint-3 kinds of muscle
What is cardiac?
About what is the daily recommended amount of calories? Hint-within the range.
Females-1600-2400
Males-2200-3000
This type of drug slows down the central nervous system and includes alcohol.
What are depressants?
Where should you place your hands when performing hands-only CPR?
What is the center of the chest?
This is the term for the body's ability to maintain stable internal conditions despite external changes.
What is homeostasis?
One of the main parts of the nervous system that consists of the brain and spinal cord is the...
What is the central nervous system?
This mineral is important for bone health and is found in dairy products.
What is calcium?
What is the daily recommended caffeine intake that adolescents should not exceed?
What is 100 mg?
What is the main reason to perform hands-only CPR?
To keep blood circulating?
This is the body's natural response to a perceived threat or challenge.
What is stress?
This part of the brain is responsible for reasoning, planning, speech, emotions, and problem solving:
What is the frontal lobe?
MyPlate recommends making your plate with what components? Hint-5
Fruit, Grains, Vegetables, Protein, Dairy
This is the main active chemical in marijuana and is responsible for the psychoactive response(high).
THC (tetrahydrocannabinol)
Name at least 2 skills we learned with Mr. Nilson
This practice involves focusing on the present moment to reduce stress and improve well-being.
What is mindfulness/meditation?