Physical Health
Physical health means being free of disease and _______.
What is illness?
Sadness, Joy, Elation, and despair are examples.
What are emotions?
Social health does not mean being the most _______ person in school.
What is popular?
Your _______ health can be strongly influenced by your emotional health.
What is mental?
__________ Health is maintaining harmonious relationships with other living things and having spiritual direction and purpose.
What is Spiritual?
Physical health refers to the way your body _________.
What is functions?
Everyone experiences unpleasant feelings at one time or another. ________ healthy people can cope with unpleasant emotions and not get overwhelmed by them.
What is emotionally?
Being able to relate to others and their struggles.
What is empathy?
Mental health is the ability to recognize reality and ______ with the demands of a daily life.
What is cope?
Spiritual health means different things to different people. For some people, spiritual health is defined by the practice of _______.
What is religion?
People who don’t regularly exercise may lose up to __% of their muscle strength by age 65.
What is 80%?
When you feel down, you know you can go to your friends or _______ for support.
What is family?
_______ health is the quality of your relationships with friends, family, teachers/mentors, and others you are in contact with.
What is social?
Sometimes people who have gone through intensely troubling times develop mental _______.
What are ilnesses?
Another form of spiritual health is the understanding their ______ in life.
What is purpose?
You can improve your mental health and mood with ________.
What is exercise?
Emotional health has to do with understanding your ________.
What is feelings?
Establishing _________ with people in your life can protect your mental and physical wellbeing.
What are boundaries?
An example of a mental illness is a _______.
What is a phobia?
A person's strong belief or ideal.
What is value?
What condition can occur commonly in untreated psychiatric dx?
What is metabolic syndrome
True or false.
Emotions can be controlled.
What is false?
A socially healthy person also stays clear of those who do not treat them with _________.
What is respect?
Being comfortable with your-self and your choices.
What is self-esteem?
Being "at one with _______" is many people's form of spirituality.
What is nature