Good Health
There are three sides to the Health Triangle. Name them.
What are Physical, Mental, Social?
The passing of traits from parents to their biological children.
What is Heredity?
The ability of a muscle to repeatedly use force over a period of time.
What is Muscle Endurance?
Blood vessels that carry blood away from the heart to various parts of the body.
What are arteries?
When a teacher (yes, coaches are teachers with the same education requirements as HR teachers) is talking, are you?
No
This side involves the condition of your body.
What is your Physical Health?
All living and nonliving things are you is known as what?
What is Environment?
The measure of how well your heart and lungs work during moderate-to-vigorous physical activity or exercise.
What is Cardiovascular Endurance?
Blood vessels that carry blood from all parts of the body back to the heart.
What are veins?
What is Mental Health?
The results of actions.
What are Consequences?
The ability of your muscles to use force.
What is Strength?
Tiny blood vessels that carry blood to and from almost all body cells and connect arteries and veins.
You are surrounded by classrooms. This is the expected noise level in the library.
What is level 2 at most?
How you relate to people at home, at school, and everywhere else in your world involves this side of the Health Triangle.
What is Social Health?
Taking steps to avoid something.
What is Prevention?
The ability to move joints fully and easily through a full range of motion.
What is Flexibility?
Takes place when blood travels from the heart, through the lungs, and back to the heart.
What is Pulmonary Circulation?
What is volume zero?
The three sides make up the Health Triangle. Which is also known as what?
The conscious, active choice not to participate in high-risk behaviors, like smoking.
What is Abstinence?
The proportions of fat, bone, muscle, and fluid that make up body weight.
What is Body Composition?
The force of blood pushing against the walls of the blood vessels.
Coach allows interaction and conversation on the topics as a class. Off-topic discussions are to be done elsewhere. There is only one way to earn participation points in Health, and that is...
What is participate or participation?