Define Hypocrite.
Someone whose actions differ from their beliefs.
What are ways to decrease your emotional health?
What is getting overwhelmed, overreacting, bottling up emotions etc.
What are some behavioral factors you can control.
What is nutrition and physical activity, sleep, tobacco use, drug use, sexual activity, Injuries/accidents?
Define values.
Qualities, characteristics and interests that you feel strongly about.
Example of a Short Term Goal
What is an example of a short term goal
Define immaturity.
Someone who doesn't know their values.
How to increase your social health?
What is experiencing new things, spending time with others and sharing your feelings w/ others.
What is 1. Firearm related deaths, 2. drugs, 3. Traffic related accidents.
Where do values come from? (provide 3 examples)
Your home, Religion, School, Culture, Society, Employers, Friends, Time period you grew up in, Media
Example of an long term goal
What is an example of a long term goal
Define Altruism.
Doing things that benefit others.
What are some mental diseases?
What is major depressive disorder, Anxiety disorders, Bipolar disorder, Schizophrenia.
What are the leading causes of death in adults.
What is, 1. Heart Disease, 2. Cancer, 3. Accidents
Who influences your values from ages 1-7?
Parents
Tim wants to save one million dollars through investments is this an example of a short term or long term goal?
Long term
Role models are... (provide examples)
teachers, parents, athletes, celebrities, actors etc.
Why is obesity high in the USA?
The costs of healthy food is more expensive than "Junk food."
What kinds of accidents can lead to deaths in adults?
What is vehicle accidents, falls, drowning.
Who influences your values from 8-13?
Role models
Provide an example of a smart goal
.
Define Goals
Something that you work for/hope to achieve.
What are some noncommunicable diseases?
What is, Heart disease, Cancer, diabetics, and Sickle cell anemia.
What are genetics responsible for?
What is how you grow and develop as well as influencing your personality.
When are your values fully established?
Around 21 year old +
The acronym "S.M.A.R.T" Stands for
What is Specific, Measurable, Achievable, Realistic, and Timely.