(un)Healthy relationships
Emergency care
Nutritional health
Mental health
Substance abuse
100

Relationship feels balanced

What is equality?

100

100-120 BPM, compress at least two inches, and two rescue breaths

What is CPR?

100

This nutrient is the body’s main source of energy and is found in foods like bread, rice, and pasta.

What is Carbohydrates

100

This mental health condition is marked by persistent feelings of sadness and loss of interest in activities. 

What is Depression

100

When the body becomes used to a drug and needs larger or more frequent doses to produce the same effect, it is known as this

What is tolerance

200

When someone makes you feel responsible for their actions or makes you feel like it's your job to keep them happy

What is guilting?

200

Panicked, confused, or surprised, pale or blue skin color, unable to cough, speak, or cry, hands to throat

What is choking?

200

This vitamin is made when your skin is exposed to sunlight and helps keep your bones strong.

What is Vitamin D

200

This practice involves focusing on the present moment to reduce stress and anxiety. 

What is Mindfulness

200

Taking medication for a reason other than prescribed, using someone else's prescription, or not following doctor's orders is known as this.  

What is drug misuse

300

When someone repeatedly makes excuses for their unhealthy behavior

What is deflecting responsibility?

300

Nausea, vomiting, extreme fatigue, sweating, chest pressure, squeezing, heaviness, and/or a feeling of impending doom

What is a heart attack?

300

These nutrients help build and repair muscles and are found in foods like meat, eggs, and beans.

What is Protein

300

Talking to a counselor or therapist is an example of this type of mental health treatment.

 What is Therapy

300

This organ does the most work in breaking down and ridding alcohol from the body, and it can suffer severe damage from long-term abuse.

What is Liver

400

When someone expresses extreme feelings and over the top behavior that feels overwhelming

What is intensity?

400

Swelling of the face, neck, tongue or lips, trouble breathing, and/or change in responsiveness

What is anaphylactic shock?

400

Drinking enough of this substance helps regulate body temperature and prevents dehydration. 

 What is Water

400

This mental health disorder is characterized by excessive worry or fear that interferes with daily life.

What is Anxiety

400

This is the process of allowing the body to safely eliminate addictive substances under medical supervision.

What is detox

500

You enjoy spending time together and bring out the best in each other

What is fun?

500

Face drooping Arm weakness Speech difficulty Time to call 911

What is a stroke?

500

This food group includes fruits and vegetables and provides important vitamins, minerals, and fiber. What is Produce

What is Produce

500

Getting enough sleep, exercise, and healthy food can help improve this aspect of a person’s well-being. 

What is Mental health or emotional well-being

500

12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor is considered what


What is one standard drink?