Nutrition
Exercise & Fitness
Hygiene
Feelings & Wellness
Random
100

What should you drink every day?

Answer: Water 

100

Name one way to move your body.  

Answer: Running, walking, dancing, biking, etc.

100

What do you use to brush your teeth?

Answer: Toothbrush 

100

Name a feeling you might have before a test.

Answer: Nervous 

100

Water is healthy.

Answer:True

200

Name one fruit

Answer: Any fruit (apple, banana, orange, etc.)


200

Name a sport.

Answer: Basketball, soccer, baseball

200

What do you do before eating to get rid of germs?

Answer: Wash your hands 

200

What can you do when you feel angry?

Answer: Take breaths, take a break 

200

Sleep is important.

Answer: True

300

What food group includes carrots and broccoli?

Answer:Vegetables 

300

What activity uses music and movement?

Dancing

300

How many times should you brush your teeth a day?

Answer: Two times 

300

What helps you feel better when you are upset?

Talking to someone

300

Name a sport that uses a ball.

Basketball

400

Is walking a type of exercise?

Yes (or: walking)

400

Name one way to stay clean.

Answer: Shower, brush teeth, wash hands 

400

Name one thing that makes you feel good.

Answer Anything 

400

Name a healthy way to handle stress.

Breathing, talking, relaxing

500

Why do we need food?

Answer: To give our bodies energy and help us grow

500

What exercise includes jumping and clapping?

Jumping jacks

500

What are we trying to get rid of when we wash our hands?

Answer: Germs 

500

Name three things your body needs every day.

Answer: Food, water, sleep 

500

Why is it good to talk about feelings?

So people can help you