Food Groups
Heart Health
FCS
Physical Activity
Body Systems!
100

Name all 5 food groups

Fruit, Veggies, Protein, Grain, Dairy

100

How big is the size of your heart?

About the size of your fist!

100

What is your principals name?

Mrs. Bearor

100
What is the full name of P.E.

Physical Education

100

What body system pumps your blood....

Circulatory System!

200

Name 5 foods that belong to the grain group...

(any 5)

200

If someone's heart is not working and they are not breathing, what would a paramedic do?

Give CPR

200

Where do we go for our evacuation drills? (one or both places)

Town Hall or Town Garage

200

How much physical activity time should you have each day?  30 minutes, 60 minutes, 90 minutes. 

60 minutes of moderate to vigorous!
200

What body system involves your esophagus, small intestine, and large intestine... 

Digestive System!

300

What is the difference between a fruit and a vegtable?

Fruit has seeds, Veggie doesn't. Fruit is flower of the plant - veggie is the plant

300

You can feel this rhythmic tapping of your blood moving through your body in places like your wrist or your neck

A Pulse

300

Name 10 teachers or staff members at our school

(Any names)

300

List 10 physical activities a person can do to stay healthy - only TWO answers can be a sport!

Examples: Jump Rope, Run, Walk, Jog, Swim, hike, bike, play soccer, working out, basketball, roller blading, climbing

300

What system involves things like your femur, humerus, joints, and cartilage? 

Skeletal System!
400

This food group helps build and repair muscles, skin, organs, and blood cells.

Protein!

400

How many chambers are inside the heart?

Four!

400

What are our three new agreements for FCS?

We are SAFE - CONSIDERATE - RESPONSIBLE!

400

Activities like running or swimming increase this type of fitness, which measures how well your lungs and heart handle long exercises....

Cardiovascular!

400

the body's main control and communication network that sends and receives electrical and chemical messages between the brain, spinal cord, and all other parts of the body...

Nervous System!

500

Dairy foods are famous for containing this specific mineral that makes your teeth and bones super strong

Calcium

500

When you exercise, your heart beats faster because your muscles need more of this invisible gas to make energy?

Oxygen!

500

WHOLE CLASS QUESTION:

For 500 points..... Give an example for all three of our new agreements. (can't repeat answers).

(Any answers)

500

How many fitness components are there that make your body healthy?   10+ points each if you can name them! 

5 - flexibility, muscular endurance, muscular strength, cardiovascular endurance.

500

Uses glands to release hormones that control body functions.

Endocrine System!