Facts about Germs
Hygiene Habits
Food Group Knowledge
100

True or false: Germs can only be found in certain places, some public places do not have germs.

False. There are germs everywhere you go!

100

True or False: A person should shower 3 times a week.

False. A person should shower at least once a day everyday.

100

How many food groups are there and what are they?

There are 5 food groups. Fruits, Vegetables, Dairy, Protein, and Grains.

200

Name three ways germs can be passed

Germs can be passed by touching objects, not covering a sneeze or cough, hugging, not washing hands, etc. There can be many answers for this one

200

How long should a person wash their hands for, and what are two songs they can sing while doing it?

20-30 seconds. They can sing the ABC's twice, Happy Birthday twice, or Twinkle little star twice

200

What food group gives you energy and makes you feel full?

Grains

300

Name one way germs enter our body

Through our eyes, nose, ears, or mouth. 

300

True or false: When brushing your teeth, you should brush in a circular motion instead of a saw motion

True. Brushing in a circular motion is better for your oral hygiene because it gets the whole surface of your tooth as well as it being easier on your gums. 

300

What food group helps build muscles, repairs ligaments and tendons, and helps build a strong immune system?

Protein food group

400

What is better, hand washing or hand sanitizer? Why?

Hand washing is better because the scrubbing motion as well as the warm water and soap being used helps get all of the germs on the surfaces on your hands.

400

How many hours of sleep should school aged students 6-12 years old get a night? 

9-12 hours of sleep

400

True or false: Eating 2 or 3 of the food groups a day is known as a balanced diet.

False. In order to be a balanced diet, a person must eat all 5 food groups in a day

500

Where can you find good germs at? Also, what do these good germs do for your body?

Good germs can be found in yogurts, cheese, or any kind of dairy. These germs are probiotics that help your stomach

500

How long and how many times a day should a person brush their teeth for?

Two times a day for two minutes

500

What food group is cheese, yogurt, and milk a part of? Also, what mineral is in this food group that helps create strong bones?

Cheese, yogurt, and milk are a part of the dairy food group. In the Dairy food group, it contains Calcium that helps build strong bones.