The influence of friends and other people your own age.
What is PEER PRESSURE
100
What food group does a GRAPE belong in?
Fruit
100
What number should you call if you are in danger?
911
100
The part of your health that has to do with what you eat and what you do.
Physical health
100
Why is it important to eat healthy foods?
Your body needs their nutrients to grow and stay healthy.
200
The healthy eating guide created by the government. It shows us how much of each food group we should eat.
What is MyPlate!
200
What TWO food groups does a potato fall into?
Grains and vegetables
200
What should you do if your clothes catch on fire?
STOP, DROP, and ROLL!
200
Name all 3 parts of the health triangle.
Mental, Social, and Physical
200
Name one adult at school that you could talk to if you were feeling sad, scared, or upset.
ANY adult you trust!
300
Any way we find out what is going on in the world. It can include television, movies, music, or magazines.
What is MEDIA
300
How many food groups should be included in your meal for it to be considered "balanced"?
Three
300
Name three rules of bus safety.
Stay seated, use inside voices, keep arms and head inside the bus at all times, wait for bus driver's signal to cross the road, wait a safe distance away from the road.
300
Which side of the health triangle has to do with your thoughts and feelings?
Mental health
300
Name one way to improve your social health.
Listen when others are talking, don't talk over people, don't laugh at others, compliment others, say nice things, etc.
400
When a person gives information that is twisted by their opinion.
What is BIAS
400
Give an example of a nutrient-rich breakfast.
At least three food groups present, no "sometimes" foods.
400
Name one important rule of internet safety.
Don't say mean things over the internet, don't give out personal information, tell someone if you see something scary or confusing, don't meet anybody in person that you "met" online.
400
What is one way you can improve your mental health?
Talking to someone about your feelings, expressing feelings in healthy ways, reading books, learning
400
Give an example of accountable talk.
"I respectfully disagree...", "I hear what you're saying, this is what I'm thinking..."
500
These foods have a lot of the important things your body needs to grow and stay healthy.
What is NUTRIENT-RICH.
500
Give one example of a SOMETIMES food, and one example of an ANYTIME food.