Managing Weight/Disorders
An eating disorder characterized by a secretive cycle of overeating; followed by some type of purging to get rid of the food.
Bulimia
Name a negative anger management technique?
Seek Revenge and Retaliate
Ability to relate to someone or to "put yourself in someone else's shoes."
Empathy
A process in which the body needs more and more of a drug to get the desired effect.
Tolerance
Smoking one Juul pod is equivalent to smoking how many traditional cigarettes?
20
An eating disorder characterized by self-starvation leading to extreme weight loss.
Anorexia
List three warning signs of suicide.
Weapons, feeling hopeless, withdrawal from family and friends
The ability to accept yourself and others, adapt to and manage emotions, and deal with the demands and challenges in life.
Mental/Emotional Health
An abnormal liver condition characterized by irreversible scarring of the liver, caused by excessive alcohol consumption.
Cirrhosis
Physical and psychological symptoms that occur when someone stops using a substance they are addicted to.
Withdrawal
A harmful eating behavior
Eating Disorder
Stress management improves which of the following?
Emotional control, Physical wellbeing, Ability to focus
Dealing successfully with difficult changes in life is also called?
Resiliency
You are legally intoxicated and may face legal penalties when your Blood Alcohol Concentration is what percentage in NYS?
.08
Nicotine, Cocaine and Methamphetamine are drugs that speed up the process of the Central Nervous System. What classification are these drugs?
Stimulants
What nutrient is vital to every body function?
Water
Three things you can do to prevent suicide.
Ask the question, Show you care, Get help
Having positive self-esteem is an example of what side of the health triangle?
Mental/Emotional
The dangerous practice of consuming large quantities of alcohol in a single session which can lead to alcohol poisoning.
Binge Drinking
A process in which the body needs more and more of a drug to get the desired effect.
Tolerance
The body's main source of energy.
Carbohydrates
What is the FIRST step to handling stress?
Identify the Cause
What can you do to prevent school shootings?
Recognize the signs/Say something.
Choose the answer that demonstrates three equivalent amounts of alcohol.
5 oz. wine, 12 oz. of beer, 1 shot hard liquor
A colorless, odorless, poisonous gas that when inhaled deprives the tissues and cells of the body of oxygen.
Carbon Monoxide