Show:
Food Pyramid
The Body
Exercise
Bad Habits
Emotions
100
Name one food group.
Grains, Vegetables, Fruits, Dairy, or Meats & Beans
100
Which part of the body pumps blood?
Heart
100
Why do we exercise?
Stay healthy, become strong, etc.
100
It is not healthy to snack on candy every day.

What are healthy snacks?

Apples, Oranges, Bananas, Yogurt, etc.
100
What are emotions?
Our feelings
200
Name 3 Vegetables
Carrots, Broccoli, Celery, Green Beans, etc.
200
What can happen to our body if we do not eat healthy foods?
Tired, Sick, etc.
200
Name 3 ways to exercise.
Biking, Dancing, Running, Playing sports, etc.
200
It is unhealthy to sit on our couch all day watching tv.

What are some healthy things to do instead?

Exercise, Read, Draw, Play outside, etc.
200
Name 5 emotions
Happy, sad, mad, worried, scared, etc. 
300
Name 5 Fruits
Oranges, Apples, Pears, Peaches, Strawberries, Blackberries, etc. 
300
What happens to our body when we eat healthy foods?
Energy, Happy, Strong, etc. 
300
How long are we supposed to exercise each day?
60 minutes or 1 hour
300
It is unhealthy to not take care of our teeth.

What are things we do to take care of our teeth?

Brush our teeth, floss, use mouth wash
300
Are emotions bad?
No, but how we express some emotions can be unhealthy.
400
Name 2 Foods in the Dairy Group. 
Milk, Yogurt, Cheese, etc. 
400
What part of our body is the control center? (Tells the rest of our body what to do)
Brain
400
What should we do before we exercise?
Warm Up and Stretch
400
It is unhealthy to stay up all night with no sleep.

How many hours of sleep are we supposed to get a night?

8 hours
400
What are 2 unhealthy ways of expressing anger?

What are 2 healthy ways of expressing anger?

Hitting, yelling, throwing, etc. 

Talking about it, journaling, art, dance, etc.

500
Name All Five Food Groups. 
Grains, Vegetables, Fruits, Dairy, and Meats & Beans
500
How many bones do we have?
206
500
What do we drink to replenish ELECTROLYTES?
Sports Drinks
500
What are some bad habits that we might have?

Name 2.

smoking, staying up, drugs, no exercise, etc. 
500
Which is more important, Mental or Physical health?
Neither, they are both important?