The 3 Areas of Health
What are the 3 areas of health?
Mental/emotional, social, and physical health.
What is stress?
A feeling that you can get like butterflies, anxiety or sadness do to a stressor.
What is depression?
A mental health disorder that causes depressed moods and a loss in interest in activities, never feeling happy.
What is bullying?
Bullying is when someone is being mean in an unwanted way and is repetitive, aggressive,
What is a mental health disorder?
A wide range of conditions that effect mood, thinking and behavior.
What is mental/emotional health?
The well being of your mind and how you emotionally feel.
What is a stressor?
A thing that causes someones stress.
What are signs of depression?
Loss of interest in daily activities, mood swings, sadness, extreme change in personality, poor appetite and more.
If you see a little kid being called stupid and got pushed in the hall by a kid a year later with glasses and your thought you were stronger what should you do?
Step in and stop the bullying, use force if absolutely necessary or defending yourself.
What are 4 mental health disorders?
Depression, bipolar, anorexia, and OCD.
What is physical health?
The well being of your body, if you are in shape or not and what you eat can contribute to your physical health.
How can you prevent stress?
Having a schedule, avoiding stressors, taking a deep breathe, or do things that make you happy.
How can you help someone with depression?
Listen, get them help, provide a therapist, tell an adult, be there friend, be a partner in treatment and more.
If you seeing four 8th graders pushing your friend in the hallway what do you do?
Talk to the 7th grader later and asked what happened or find a adult, you don't want to risk putting yourself in danger also and becoming another target.
How to help someone with a metal health disorder?
Getting help for different types of disorders may be medication and therapy, you can help though by being a friend, listening, being a partner in treatment, get them a planner, keep them on a regular schedule and more.
What is social health?
Your relationships with others around you/your friends. Popularity is a example of social health in a school.
What is a example of a stressor?
Having a test in school.
Is suicide a option?
NO!
What are the 4 signs of bullying?
Aggression, power over someone, repetitive, unwanted.
Some signs of a mental health disorder?
Some signs are feeling sad, confusion, tiredness, mood swings, alcohol or drug abuse and more.
Why is it important to have a healthy social, mental, and physical health?
Having a healthy social, mental, and physical health contributes to your happiness in life which is most important because you want to enjoy life.
What are the four types of stress?
Social, mental, physical and environmental.
Causes of depression?
Some causes that might cause depression is environmental, social, or psychological stress. This is if its not biological.
Signs that someone is being bullied?
Odd injuries, difficulty sleeping, avoiding social situations, grades dropping, self harm or thoughts of suicide.
Who was a famous person with bipolar?
Demi Lovato.