Substance Abuse
opioids (heroin, fentanyl, methadone, etc.)
What is the most addictive drug?
contains zero calories and the best way to stay hydrated
What is water?
The state of being in good health
What is wellness?
caused by sudden impact on one's head
What is a concussion?
an object constructed out of plastic styrofoam to protect your head
What is a bike helmet?
Abuse of a substance to the point where your body or brain needs the drug to function properly
What is an addiction?
calorie deficit needed to lose one pound of body weight
What are 3500 calories?
Inner agitation a person feels in response to change
What is stress?
1-800-222-1222
What is the nationwide number for poison control?
A strap that crosses your body in a vehicle to protect you
What is a seatbelt?
1 Juul pod
What is 1 pack of cigarettes or 20 cigarettes equivalent to?
Open-minded awareness of what we eat
What is mindful eating?
Factors that influence health and wellness
What is lifestyle choices?
New program adopted by LASD to promoting health and wellness
What is "Safe 2 Say?"
An action as dangerous as drunk driving
What is texting/talking on a cellphone while driving?
Approximately 70,000 people
What is the number of people who died from a drug overdose in 2017?
30 minutes
What is the recommended daily exercise time?
Do this for 8-10 hours a day
What is sleep?
colorless, odorless gas that causes death and injury
what is carbon monoxide?
Being aware of people and events happening around you
What is situational awareness?
known as a "Gateway Drug"
What is marijuana?
health condition that causes hardening and obstructing of the blood vessels
What is atherosclerosis?
decreasing this light before bed will help improve sleep?
What is blue light?
Swim by this when you are in the ocean
What is a lifeguard?
keeping personal information off the internet
What is cyber-safety?