Vocabulary
Nutrition
Sports
Mental Health
STUFF
100
THE RATIO OF BODY FAT TO LEAN BODY TISSUE.
BODY COMPOSITION
100
A NUTRIENT FOUND IN FOODS THAT HAS AMINO ACIDS; WHICH HELPS THE BODY TO BUILD MUSCLES.
PROTEIN
100
REPEATEDLY STRIKING AN OBJECT BEFORE IT TOUCHES THE GROUND?
VOLLEY
100
TRUE/FALSE: MENTAL HEALTH CAN ONLY HAPPEN WHEN YOU ARE OLDER.
FALSE MH CAN AFFECT PEOPLE OF ANY AGE.
100
WHAT SPORT USES FOOT DRIBBLING?
SOCCER
200
A PERIOD OF LOW TO MODERATE EXERCISE TO PREPARE YOUR BODY FOR MORE VIGOROUS ACTIVITY.
WARM-UP
200
WHAT ARE THE FIVE FOOD GROUPS?
PROTEINS
DAIRY
FRUITS
GRAINS
VEGETABLES
200
IN ORDER TO MOVE THE BALL IN BASKETBALL YOU MUST ___________.
PASS OR DRIBBLE
200
WHO CAN SAY IF SOMEONE HAS A MENTAL HEALTH DISORDER?
A MENTAL HEALTH PROFESSIONAL (I.E DOCTOR)
200
A SKILL USED TO PUT THE BALL IN PLAY
SERVE
300
THE ABILITY OF YOUR BODY'S JOINTS TO MOVE EASILY THROUGH A FULL RANGE OF MOTION.
FLEXIBILITY
300
A NUTRIENT FOUND IN FOODS THAT HAVE COMPOUNDS THST THE BODY BREAKS INTO GLUCOSE, WHICH HELPS THE BODY TO STORE AND BURN ENERGY.
CARBOHYDRATES
300
THE IMAGINARY LINE THAT SEPARATES THE TEAMS AT THE BEGINNING OF THE PLAY.
LINE OF SCRIMMAGE
300
TRUE/FALSE: WE CAN PINPOINT EXACTLY WHAT CAUSES MENTAL HEALTH DISORDERS.
FALSE THERE ARE MANY DIFFERENT FACTOR THAT CAN CONTRIBUTE TO A PERSON'S DISORDER AND PEOPLE ARE AFFECTED DIFFERENTLY BY SITUATIONS.
300
THE ABILITY TO MOVE FROM SIDE TO SIDE QUICKLY.
AGILITY
400
MAINTAINING THE CLEANLINESS OF ONE'S BODY, SPACE, AND CLOTHING IN ORDER TO STAY HEALTHY.
PERSONAL HYGIENE
400
WHAT IS THE HEALTHIEST TYPE OF GRAIN TO EAT?
WHOLE GRAIN
400
WHAT IS THE GOAL ON DEFENSE
TO STOP THE OTHER TEAM FROM SCORING.
400
IN ORDER TO GET DIAGNOSED WITH A MENTAL HEALTH DISORDER YOU MUST MEET WITH A ____________.
MENTAL HEALTH PROFSSIONAL
400
THE ABILITY TO KEEP AN UPRIGHT POSTURE WHILE STANDING OR MOVING.
BALANCE
500
THE ABILITY OF YOUR BODY TO RESPOND QUICKLY AND APPROPRIATELY TO SITUATIONS.
REACTION TIME
500
THE TOTAL CALORIES IN TWO SERVINGS IS?
480 CALORIES
500
WHAT SKILL-RELATED FITNESS COMPONENTS DO YOU NEED TO USE WHEN CATCHING A BALL? (3)
COORDINATION, REACTION TIME, BALANCE
500
THE BEST WAY TO DEAL WITH A MENTAL HEALTH DISORDER IS TO ______________.
SPEAK WITH A MHP.
500
YOU SHOULD WASH YOU HANDS FOR AT LEAST ___ SECONDS.
15