Health/Wellness
Social, physical, and mental
What are the three parts of the health triangle?
No less than 7 hours a night
What is the amount of hours of sleep you need as a teenager?
Something you want to achieve long or short term, we set them so that we have expectations for ourselves and our future.
What is a goal?
A set of skills designed to help you avoid participating in high-risk behaviors
What are refusal skills?
Using it for fun or enjoyment, legal in some states.
What is the recreational use of marijuana?
Something that increases your chances of getting sick or a disease
What are risk factors?
Better focus, reduce stress, help your mood, think clearly, lower health risks, let’s cells rebuild.
What are the benefits of sleep?
Specific, Measurable, Achievable, Realistic, and Timely.
SMART Goals
When you have a serious disagreement you have with someone else
What is conflict?
A federal enforcement agency that is responsible for drugs by handling drug trafficking and abuse in the United States
What is the DEA?
Something that is biologically passed down from your ancestors
What is something that is genetic?
Eating carrots, wearing sunglasses, and not listening to music that's too loud.
What are some ways to care for your sight and hearing?
Something you can achieve in a short period of time
What are short term goals?
Websites and applications that enable users to create and share content or to participate in social networking.
What is social media?
FDA worker
Pharmacist Detective
Teacher
Substance Abuse Counselor
Police Officer
What other jobs exist in drug prevention/education?
Going to the doctor or examine your family’s medical history
What is assessing risk factors?
The iris
What is the colorful part of the eye?
Melanoma and Basal Cell Carcinoma
What are 2 different types of skin cancer?
Can harm the liver
What is alcohol?
Spiritual, environmental, and occupational health.
What are the other parts of the health triangle?
A light goes into your eye and your brain processes color. Sound reaches your ear and depending on the vibration, we hear different things.
What is the way we see and hear?
Staying hydrated, protecting yourself from the sun by wearing sunscreen, wearing sunglasses, etc...
What are some ways to avoid skin cancer?
A medicine or other substance which has a physiological effect when ingested or otherwise introduced into the body.
What is a drug?