True or False
Chronic stress is the response to emotional pressure suffered for a prolonged period.
True or False?
It is true
What is a good way to manage stress?
Meditation,Yoga,Walking
What does fight or flight mean?
the instinctive physiological response to a fearsome situation, which one either resists or runs away.
I am a psychological shock, mental shock, or simply shock I'm also a psychological response to a terrifying, traumatic, or surprising experience. Who am I?
Am I Acute stress? Or Episodic stress?
I'm Acute stress!
Flight means to face your problems
True or False?
It is false..
The real definition is that flight means the action of fleeing or attempting to escape from your problems.
Can stress cause hives?
Yes it can
Is fight or flight a good thing?
Well yes, It is, due to the fact where it gets your body ready to head out of danger or fight for your life
I'm something that can give you hives or a rash, who am I?
Stress? Or Panic attack?
I am stress!
Stress can kill you
True or False?
True, Stress can raise blood pressure, triggering heart attack or strokes.
What is stress?
Stress a feeling of emotional or physical tension. It can come from any event that makes you feel frustrated, angry, or nervous.
What is the best choice, fight or flight?
Most likely flight, fighting your fear could get you hurt, but running away from it could save your life
I get the heart pumping to get ready for a threat
Who am I?
Stress? Or Fight or Flight?
Its obvious that I'm Fight or Flight!
All stress is bad
True or False?
False, because in a dangerous situation, stress signals the body to prepare to face a threat or flee to safety
Can stress be positive?
Yes, In a case when it helps you avoid the danger or a deadline.
What is the flight or fight hormone?
Adrenaline
I'm what increases your heart rate
Who am I?
SpongeBob? Or Stress?
I am SpongeBob!!!
I'm stress.... shhhhhh