Wellness Dimensions
Worrying About Money
Financial Wellness
Intends to take action within the next 30 days
Preparation
Access to fresh healthy food
Nutrition
Do you balance you checkbook
checking savings account
I love my Work
Career
Medical Problems
Physical Wellness
Has changed behavior for less than 6 months
Action
Getting 7-8 Hours of rest
Sleep
Paying down money
Debt
Sufficient number of these
Friends
Not Working/Out of work
Occupational Wellness
No intention of taking action in the next 6 months
Precontemplation
Do you visit your doctor
Preventive medicine
Getting paid From
Work
I have enough money
money and finances
Medical Care we need to stay well
Physical Wellness
Intends to take action in the next 6 months
contemplation
do you carry a list of medication
medication safety
Savings for later in life
Retirement
Open to creating intimate and loving relationships
Significant Other
Questioning our sense of meaning and purpose
Spiritual Wellness
Has changed behavior for more than 6 months
Maintenance
Have you tried tools to help you cut down on substances
Alcohol tobacco and other drugs
Money put aside
Savings
Supported by your home
Physical Environment