Wellness
The amount of interaction a person has with their community
What is social wellness
Produces thyroxine and thyrotropin (Hint: what is produced has a similar name to the answer "thy-")
What is Thyroid
Negative stress
What is Distress
Daily recommended minutes of activity
What is 60 minutes/day
encourages the balance of activity and nutrition
What is physical wellness
Produces Melatonin
Whar is Pineal
Positive stress
What is Eustress
recommended hours of sleep for teenagers
What is 8-9 hours
promotes interactions with nature
What is environmental wellness
The hormones that are produced are Insulin and Glucagon
what is pancreas
The trigger of the body's fight-or-flight response
What is Adrenaline
Types of activities that should happen during the week
What is running, stretching, and walking
A person who engages in critical thinking and reading
what is intellectual?
Located at the neck, adjacent to the thyroid
What is Parathyroid
The state of being free from tension of anxiety
What is Relaxation
Medicine that provides the nutrition that can't be received naturally
What is vitamin
involves the process of learning how to successfully manage financial expenses.
what is financial?
on the top of each kidney and corticosteroids is produced
what is adrenal glands
Any technique for creating images, diagrams, or animations to communicate a message.
What is visualization?
when your joints move in a certain way
what is flexibility ?