What to do when somebody gets cardiac arrest?
Perform CPR (if you know how), or use an AED if there is one nearby.
Define: you think about smoking 24/7 and rely on it.
Addiction
A healthy diet reduces the risk of ______.
Cancer
Define: the opposite of being accepted
Rejection
Define: Dehydration
Not getting enough water
What is cardiac arrest?
The unexpected loss of heart function, conciousness, and breathing
Vaping releases hormones in the brain called...
Dopamine
What happens if you don't get enough sleep?
Increased risk of catching diseases, trouble paying attention, and even depression
Is needing help a sign of weakness?
No! Although its harder than it seems, its ok to ask for help.
Define: lasting sadness
Depression
Every minute that passes without CPR reduces a victim's chance of survival by _____.
10%
Other symptoms of vaping:
Lung disease, lack of sleep, depression, changes in personality, and increased anxiety.
We get _______ if we don't drink water.
Dehydrated
Things people do when they get mad
Throw stuff, screaming, slam doors, hitting someone, throwing a fit.
A feeling you feel when you feel like you need to stop smoking
Withdrawal
Barriers to performing CPR
Catching a disease, breaking a rib, getting sued.
Financial stress
A huge chunk out of your wallet and stealing money to buy drugs.
Wearing sunscreen (especially on hot days) prevents_______.
Sunburns and/or skin cancer
What is test anxiety?
The feeling people get when they're about to take a test.
A hard impact on the head that causes the head and/or body to shake back and forth
Concussion
Cardiac arrest vs Heart attack
Heart attack: Loss of blood flow and oxygen due to a blockage
Cardiac arrest: Can happen at anytime, anywhere; victim has no pulse and needs CPR.
How are Juuls marketed for kids?
Flavors in Juul pens, advertisements saying that Juuls are healthy when they're actually not, allowing kids to sneak Juuls into school.
The weakening of the bones is called _______.
Osteoporosis
Why is asking help important?
No one can do a hard task alone, and even though you may feel stupid when asking for help, your peeps are always there to support you!
AED stands for ______.
Automated external defibrillator