Show:
Areas of Health
Health Skills
Developing Your Mental and Emotional Health
100
This area of health covers your sleep, nutrition, and hygiene
physical health
100
Specific tools and strategies to maintain and improve aspects of your health are
health skills
100
The ability to accept yourself and others and deal with and manage your emotions and stress is
Mental/emotional health
200
The three area of health include physical, mental/emotional, and
social
200
You use these skils to say no to harmful decisions
Refusal skills
200
How much you value or respect yourself is
self-esteem
300
The three areas of health are summarized in this shape
The health triangle
300
These health skills deal with how you give and receive information
Communication skills
300
Your sense of yourself as a unique individual is your
personal identity
400
Your ________ or people your age, influence your social environment the most.
peers
400
Influencing others to address a health-related concern is
advocacy
400
This person is someone whose success or behavior serves as an example to you
role model
500
This type of risk increases in effect with each added risk
Cumulative risk
500
The reaction of the body and mind to everyday challenges is called
stress