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Mental Health
Social Health
Physical
General Health
Random
100
What are the three subcategories of mental health?
Intellectual, spiritual, and emotional
100
What kind of people is it healthy to hang out with? A. Drunk people B. soccer players C. Good friends (people that stay out of trouble)
C. Good friends
100
How many times a day the the focusing muscle of an eye move on an average day? A. 100,000 times B. 500,000 times C. 2,000,000 times
A. 100,000 times
100
How many hours of sleep do you need per day?
At least 8 hours
100
How old are you when your pre frontal cortex is fully developed?
You are 25.
200
Does spiritual health always involve religion?
No
200
Is it okay to say no to your friends?
Yes
200
The human bone is ____ time/times stronger than concrete A. 4 B. 7 C. 2
4 times
200
What does good health mean?
Being sound in all areas
200
How much body fat is healthy?
10%
300
The human brain weighs____ A. 12.5 ounces B. 2 pounds C. Three pounds
C. Three pounds
300
Is it OK to be self centered at times
Yes, yes it is
300
How many times a day should you brush your teeth?
2 times
300
Is it good to feel pain and why?
Yes, because that way we learn from our mistake. For example if we didn't feel pain when we touched a hot pan, we we keep doing it and injure our finger.
300
Where is your pre frontal cortex located in your body? (Be very specific)
Front of your brain
400
What color is your brain when it is not in your head?
Grey
400
Is it a good idea to wait a while when solving friendship conflicts?
Yes because it gives both of you time to cool down.
400
How much exercise do you need per day?
At least 60 minutes
400
What's the most important area of health?
Trick question! They are all equally important.
400
How often should you go to the dentist each year? (Regular appointments only)
You should go to the dentist twice per year.
500
The brain is the____ organ in your body. A. Smallest B. biggest C. Fattest
C. Fattest
500
Is sharing feelings part of social health
Yes
500
The average human produces how much saliva in their life? A. Enough to fill the Grand Canyon B. Enough to fill 2 swimming pools C. Enough to fill 7 hot tubs
B, 2 swimming pools
500
How do the three categories of health affect each other?
They are all connected so one choice could affect all three categories. For example, if you don't brush your teeth, you will get cavities in your physical health, people won't want to be friends with you and that is in your social health, which will make you depressed and that is in your mental health. It's a chain reaction.
500
How many servings of fruit and vegetables do you need each day?
2-3 servings of each.