Interpersonal Skills
Self Management Skills and Analyzing Influences
Decision Making
Character
Setting and Achieving Goals
100
This is the exchange of feelings, beliefs, and thoughts between two or more people.
What is interpersonal communication
100
this is the act of overcoming or dealing with the negative affects of stress
What is stress management
100
these skills enable you to make healthful decisions
What are decision-making skills
100
a person with _________ demonstrates core ethical values.
What is good character
100
this type of goal lets you achieve something in a small period of time.
What is short-term goal
200
when using these strategies, it will be easier for you to resist risky behaviors.
What is refusal skills
200
ways of practicing this are taking responsibility for your health and promoting your wellness
What is self management
200
this is the first step in the decision-making process
What is state the situation
200
trustworthiness is a _____ __ ____ __________
What is trait of good character
200
examples of this include making the football team next year in getting into college.
What is long term goal
300
You would use this if you were ending a problem though cooperation and problem solving.
What is conflict resolution
300
practicing these behaviors will help you support every aspect of your health
What is health behaviors
300
The steps in the decision-making process help you protect your _______ and _______.
What is rights and health
300
Your character impacts ___ _____ ____ ____ ______
what is all aspects of your health
300
You do this in order to shape your life in positive ways.
What is set a goal.
400
this interpersonal skill requires you to be a good listener.
What is interpersonal communication
400
these influences include you laws, media, and peers
What is external influences
400
this step of the decision-making process will help you make a decision based on what you believe
What is step 4: consider values
400
standing up for your beliefs is a way that you can take a role in your _________ __________
What is character development
400
this is a multistep strategy to identify and achieve your goals
What is an action plan
500
a way to demonstrate this is to use appropriate body language
What is refusal skills
500
__________ are based on your experiences and perspective on life.
What is internal influences
500
this acronym leads you to make a decision in step 3 of the decision making process.
What is H.E.L.P. ( healthful, ethical, legal, parent approval)
500
this final trait of good character has to do with how you treat people and how you act in your community
What is citizenship
500
to achieve your goal, this fourth step is crucial
What is set a reasonable time frame for reaching your goal.