A decision in which you have carefully considered the outcome of each choice
What is a good decision?
100
A tool that shows you which foods to eat and how much of each type of food you should eat every day
What is The Food Guide Pyramid?
100
Any substance that changes how the mind or body works
What is a Drug?
100
The body's reaction to not having a drug that is usually present in the body
What is Withdrawal?
200
The passing of traits from parent to a child
What is Heredity?
200
The feeling that you should do something because your friends want you to
What is Peer Pressure?
200
Nutrients that help build and heal body tissues and is found in chicken
What is Protein?
200
A drug that is used to cure, treat, or prevent pain, disease, and illness
What is Medicine?
200
All the living and nonliving things around you
What is Your Environment?
300
The condition of your physical, emotional, mental, and social well-being
What is Health?
300
The way you value, respect, and feel confident about yourself
What is Self-esteem?
300
A unit used to measure the amount of energy that the body gets from food
What are Calories?
300
A drug that introduces people to drug use, increasing the risk that they will try stronger drugs
What is a Gateway Drug?
300
Something that you work toward and hope to achieve
What is a Goal?
400
Taking steps to prevent illness and accidents before they happen
What is Preventive Healthcare?
400
Beliefs you consider important
What are Values?
400
A set of tips that help you practice good nutrition and form a healthy lifestyle
What is The Dietary Guidelines for Americans?
400
Drugs that speed up the brain and the heart AND drugs that slow the body down (2 terms)
What is a Stimulant and a Depressant?
400
The way you act, think, or feel that causes you to make certain choices
What is Your Attitude?
500
Assessing your health, making good decisions, setting goals, using refusal skills, communicating effectively, coping, evaluating media messages, practicing wellness, and being a wise consumer
What are the 9 life skills?
500
Self-confidence to defend your thoughts, feelings, or beliefs in a way that is honest, respectful, and not harmful to anyone
What is Assertiveness?
500
The Six Classes of Essential Nutrients
What are carbohydrates, proteins, fats, vitamins, minerals, and water?
500
A condition in which a person needs more of the drug to feel the original effect of the drug
What is Tolerance?
500
Deodorant, Soap, Shampoo, Toothpaste, and Lotion are all used to maintain this