Food Groups
True or Flase
What food am I?
Know your foods
Food and your body
100
If this i your lunch, which food groups did you eat? A turkey sandwich on wheat bread with an apple and a glass of milk.
What is Protein/meat, grain, fruit and milk/dairy
100
All snacks are bad for you
What is false
100
I have a pit, I have yellowish/pink fuzzy skin, I grow on trees, I'm very jucy
What is a peach
100
Which fruit is NOT grown on trees? Bananas, apples, Lemons, Strawberries
What is strawberries
100
Which food listed below would help give you strong, healthy bones? Peanut butter, spaghetti, milk, chicken
What is milk?
200
Which food group should most of your food come from?
What is grains
200
Are foods that are high in fat a good source of energy?
What is no
200
I grow on a stalk, I am yellow, when I'm dried, you can "pop" me
What is corn
200
What color are kiwis inside?
What is green
200
Which of the following are the best ways to get exercise? Playing video games, watching tv, playing a sport outside with friends
What is playing a sport outside with friends
300
What food group are blueberry yogurt and strawberry ice cream both part of?
What is Milk/Dairy
300
All you need is one fruit of vegetable a day to be healthy.
What is false.
300
I am orange, I grow in the ground and rabbits really like to eat me.
What is a carrot
300
What country is spaghetti saucer from?
What is Italy
300
What is needed for good health? Eating many different kinds of foods in your meals in small amounts, not eating any at all, eating as much as you possibly can, eating only food from the protein food group
What is eating many different kinds of foods in your meals in small amounts
400
Which of these foods is NOT in the grain food group? Oatmeal, white rice, green beans, brown rice
What is green beans
400
If you're skinny, that means you must be healthy.
What is false.
400
I am small and white, I grow in the ground, I have a very strong smell and in movies I am used to keep vampires away.
What is garlic
400
If you go out to a restaurant with your family for dinner, what if the healthiest side dish you could order out of these: french fries, a baked potato, macaroni and cheese, chips
What is a baked potato
400
If you need some energy for a big soccer game, what would the best snack be? Bag of chips, banana with some peanut butter, candy bar, big mac and french fries
What is a banana with some peanut butter
500
What food groups can you find in CHEESE PIZZA?
What is Vegetable, milk/dairy, grains
500
Making dinner at home if healthier than fast food because you know exactly what you're putting in your meal.
What is true.
500
I am very large. I grow on a vine, I am green on the outside and pink on the inside and people eat me in the summer and spit out my seeds.
What is a watermelon
500
If you're in charge of making breakfast for yourself before camp, which is the healthiest breakfast out of these? Doughnut, bacon and eggs, bagel with cream cheese, bowl of low sugar cereal with skim milk
What is bowl of low sugar cereal with skim milk
500
If you eat a lot of junk food and candy, these things might happen to you except which one? You'll feel more times, you'll never get sick, you'll have more trouble concentrating in school, you won't do as well at sports or running, you might gain weight
What is you'll never get sick