Is running healthy
Yes
What is mental health
A person´s condition of well being psychologically and emotionally
What is emotional Health
How people feel and there state of wholeness
What is social health
Your ability to form relationships with people
What is spiritual health
The way you find inner peace in your life
About how many calories are you suppose to eat a day
2000-2500
How to react when you are angry
Step away from the situation, take a deep breathe and relax
Why is social health important
It makes you feel better about yourself
Ways to express Spiritual beliefs
Go to church,yoga, meditation
How many calories are you suppose to burn in a day
2,000
What is physical health
Taking good care of your body
What is on the back of a food product or drink
Nutrition label