Vitamins
Which vitamin comes from oranges
What is vitamin C
Best drink to keep your body hydrated
What is water
What can sugar do to teeth
What is cause cavities
What should you do when eating your food
What is enjoy your food
What vitamin C does for the body
What is support immune system
You should drink more water when doing this activity
What is exercising or playing sports?
What is a drink with lots of added sugar
What nutrient helps build muscle and repair body
What is proteins
Vitamin that helps bones
What is vitamin D
Signs you may be dehydrated
What is thirst, headache, dark yellow urine, or feeling tired?
What does sugar do to the brain
What is activates reward system- makes you crave more
What nutrient will give the body vitamins
What is fruits and veggies
Which vitamin gives energy
What is vitamin B
How much water should a 6th grader drink a day
What is 7-8 cups a day
What will sugar do to energy levels
What is give a quick boost but cause a crash shortly after
What nutrient will give long lasting energy
What is whole grains
Which vitamin is in carrots (bonus points if you can explain what it does)
What is vitamin A- Helps you see
Why we need water
What is help brain think clearly, help remove waste from body or keep temperature under control
How can sugar effect you in the classroom
What is make you more tired and have less focus
Skipping meals can make you feel this way
What is dizzy or unable to concentrate