Vocab
Risk Factors
Self-Care
Types of Therapy
Identify the Signs
100

What is the term for an illness or disorder that affects a person's thinking, feeling, or mood?

What is a mental illness or mental disorder?

100

A head injury can be a _______ risk factor for behavioral health issues.

What is a brain trauma?

100

This type of movement helps relieve stress and improve mood.

What is exercise?

100

This therapy involves creativity to express feelings.

What is art therapy?

100

A person suddenly stops talking to friends or family. This is a sign of what?

What is isolation?

200

What is it called when someone has more than one disorder at the same time?

What is a dual diagnosis or comorbidity?

200

Being born under stressful or difficult circumstances can be considered what kind of trauma?

What is birth trauma?

200

Eating fruits, vegetables, and whole grains supports which dimension of wellness?

What is nutrition?

200

This uses animals to help improve mood and decrease anxiety.

What is pet therapy?

200

Loss of interest in favorite hobbies and not eating well may be a sign of what?

What is a behavioral health issue or what is depression?

300

What are factors that affect living conditions including exposure to violence, poverty, neglect, or toxic stress?

What are environmental factors?

300

Having a parent with a mental illness increases this kind of risk.

What is genetic risk?

300

Limiting screen time and being mindful online promotes what type of safety for one's mental and emotional well-being?

What is social media safety?

300

Therapy involving singing, instruments, and songs to help improve mood, reduce stress and support emotional well-being?

What is music therapy?

300

This serious behavioral warning sign may include talking about death, giving away personal items, or saying goodbye to loved ones.

What are suicidal ideations?

400

What means having a higher likelihood of developing a condition due to genetics, environment, or other factors? This does not guarantee the condition will occur.

What is predisposition?

400

Losing a loved one suddenly is an example of what risk factor?

What is a life-altering event?

400

What practice involves deep breathing and being present in the moment?

What is meditation or mindfulness?

400

Writing thoughts and feelings to process emotions.

What is journaling?

400

A student who struggles to concentrate in class and has unpredictable emotional outbursts may be showing signs of what?

What is a behavioral or emotional disorder (such as ADHD or anxiety)

500

What implies that something will definitely happen because it is pre-determined and unchangeable?

What is determinism?

500

Using drugs or alcohol regularly is a _______ risk factor.

What is a substance abuse? 

500

Getting 7–9 hours of sleep regularly supports which healthy habit?  

What is sleep hygiene?

500

Playing structured games to help both children and even adults express themselves.

What is play therapy?

500

Seeing things that aren’t there is called what?

What are hallucinations?