Carrots
Apples
Strawberries
100

Name one snack food that is healthy for people to eat.

Pretzels

Fresh fruit

Yogurt

Vegetables 

100

Name something that is healthy for people to drink.

Water 

Milk

Fruit Juice 

100

Name one food that is healthy for a person to eat for breakfast.

Cereal

eggs

fruit smoothie

yogurt 

200

Name your favorite fresh fruit to eat.

Apple

Orange 

Banana 

Pear 

Plum 

200

Name your favorite vegetable to eat.

Corn

Green Beans 

Carrots 

Spinach 

Broccoli 

200

Is drinking alcohol healthy or unhealthy?

Unhealthy

300
Name one kind of meat that is good for people to eat. 

Chicken

Turkey

Beef

Pork

Fish

Seafood 

300

Why should people not eat a lot of candy?

Candy has a lot of sugar

It can cause cavities in your teeth 

Make you gain weight

300

Why do you think fresh fruit is healthier to eat than fruit that is in a can 

Less sugar 

Fruits have higher fibers 

400

Name one way a person can try to eat a healthy meal at a restaurant?

Can order:

Vegetables 

Water

salad

400

Why is it healthier for people to drink low-fat milk instead of whole milk?

Low-fat milk has fewer calories and less fat. 

400

Name one food people can eat that is high in fiber.

An apple

Oatmeal

Whole-grain 

Cereal 

500

Name one of the basic food groups.

Fruits

Vegetables 

Grains

Dairy

Protein

500

Name the three main meals people should eat every day. 

Breakfast

Lunch

Dinner 

500

Where can people find the number of calories in a serving of pretzels?

The calories are listed on the nutrition label on the package.