CPR
What is two?
Where to find calories and serving size on packaged food
Nutrition Label
CPR compressions location
What is the sternum?
The largest part of a product
What are the first 3 ingredients listed on the label?
True or False: The best way to lose weight is to skip meals
What is false?
The number of fingers used for CPR on an infant
What is two?
A measure of the energy value of foods
What is a calorie?
The number of inches deep to press during CPR
What you should do if you ate your dinner and want a second plate
What is wait 10 minutes?
A good way to control weight
What is exercise, reduce portion size, or cut back on junk food and sugary drinks?
The number of hands used for CPR on a child
What is one?
The symptoms are almost the same as hunger
What is dehydration?
The first thing to do before beginning CPR on an unconscious person
What is check the area for danger?
What you should do if you you're hungry but it's not time to eat
What is drink a glass of water?
The first thing your body burns for fuel if it is starving
What are your muscles?
The part of the hand used for CPR compressions
What is the heel?
Nutrition labels are required on packaged food
True
The second thing you should do before beginning CPR
What a product that has an ingredient list that has more than 2-3 lines of ingredients suggests
What is highly processed (unhealthy)?
Important things to do when monitoring your weight correctly
What is weigh on the same scale, at the same time of the day, wearing the same thing?
The number of compressions per set between rescue breaths
What is 30?
Two of the most important parts of a nutrition label
What are the serving size and calories per serving?
The 3rd thing you should do before beginning CPR
What is call the person's name and check to see if they're breathing?
People that look at calories instead of serving size may assume this...
What is the package or container is a single serving?
You may need to consult a doctor when monitoring your weight if...
What is gaining or losing weight without a direct cause or action?