Proteins
2 concentrated sources of proteins
Meats and Diary products
Are vitamins organic or inorganic?
Organic
Are lipids soluble or insoluble in water?
insoluble
What are the 3 sensory influences
Taste
Smell
Texture
2 functions of nutrients
energy
structure
metabolic
Reserve
Defense
Proteins are made of
Amino Acids
Are minerals organic or inorganic?
Inorganic
Are carbohydrates insoluble or soluble in water?
soluble
2 Environmental Factors
Economic
Lifestyle
Food availability
Culture
Religion
Location
Environment
What's the difference between an inorganic and organic nutrient?
Inorganic nutrients lack carbon
Are proteins organic or inorganic compounds
Organic
Are they micronutrients or macronutrients?
Micronutrients
2 Good sources of carbohydrates
Grains
Milk
Fruits
Leafy greens
Beans
How many taste buds do we have?
10,000
How many vitamins are there in the body?
13
Is protein a micronutrient or macronutrient?
Macronutrient
Name 2 minerals found in our bodies
Iron
calcium
magnesium
potassium
sodium
phosphorus
What 3 elements are carbohydrates composed of ?
Carbon, Oxygen, Hydrogen
Where are the bitter taste buds on the tongue?
The Back
What is nutrition?
Nutrition is the science of food and it’s affects on the body
What do proteins do in our bodies?
Body Growth
Building blocks of organs, muscles, skin, and hormones
Build and repair muscle tissue
What are the functions of minerals?
Involved in muscle function, nerve impulses, and bone structure
What is the main function of lipids?
Store energy
2 Social, Emotional, and Cognitive Factors
Habits
Likes & Dislikes
Knowledge and attitudes related to diet and health
Personal values
Comfort/discomfort foods
Food marketing, advertising, and promotion
Food and diet trends
Why is water necessary/ what is its function in bodies?
Digestion
Maintain pH
Movement of fluids
Regulates body temperature