Stages of change
Data sources/Databases
Other
Sensitive Periods of development
Prevention/ Teaching methods
100

Individuals in this stage are not aware of or are not interested in making a change.

Pre- contemplation 

100

provides info to citizens about safety precautions to prevent diseases. Info for those infected with a disease. 

CDC - Centers for Disease Control and Prevention 

100

10 components of WSCC

Health Ed, Nutrition, Employee wellness, social/emotional climate, Physical environment, health services, Counseling, Community Involvement, PE

100

First Sensitive period of development 

Language - Birth to 6 years old 

100

Morbidity vs Mortality

Morbidity is the reason of the deaths 

Mortality is the number of deaths 

200

Individuals are aware of the problem and are beginning to consider making a change, but haven't made a commitment yet

Contemplation

200

 A part of the U.S. Department of Health and Human Services, is the nation's medical research agency

(NIH) National institute of health 

200

5 components of health belief model 

Perceived susceptibility, Perceived severity, Perceived Benefits, Perceived Barriers, Cues to action, Self-efficacy 

200

2nd sensitive period of development 

Order - One to three years old. Spatial order, social order, sensory order, Temporal order

200

This technique uses breathing and visualization to reduce stress and

promote relaxation.

Guided imagery (Deep breathing/Meditation) 

300

Individuals are actively preparing to make a change and may start making small changes.

Determination/preparation stage 

300

Emphasizes the role of the community in supporting the school. The framework also emphasizes the connections between health and academic achievement and the importance of evidence-based school policies and practices.

Whole school, whole community, whole child model (WSCC)

300

"head-to-toe" principle, describes the directional pattern of growth and development, where growth and motor skill development start at the head and proceed downwards to the toes.

Cephalocaudal Principle 

300

Third sensitive period of development 

Sensory Skills - Birth to 4 years old . Sight, smell, taste, touch, hearing. 

300

This strategy uses real-life scenarios to help students apply their

knowledge in meaningful ways.

Role-Playing 

400

Individuals are actively engaged in the change process and are making the necessary modifications to their behavior.

Action

400

Promotes Science and medicine for the betterment of the public health

American Medical Association

400

human development states that growth and development proceed from the center of the body outwards, with the trunk developing before the extremities (arms and legs).

Proximodistal Principle 

400

Fourth sensitive period of development 

Motor skills - 1.5 to 4 years old. 

Fine motor skills (small, precise movements) and gross motor skills (large, coordinated movements).

400

Communicable vs noncommunicable diseases 

Communicable diseases, like the flu or measles, are infectious and can spread from person to person, while non-communicable diseases, like heart disease or cancer, are not contagious and are often chronic, resulting from lifestyle, genetic, or environmental factors.

500

Individuals have made the desired changes and are working to sustain them.

Maintenance

500

Responsible for protecting the public health by assuring the safety, efficacy, and security of human and veterinary drugs, biological products, medical devices, our nation's food supply, cosmetics, and products that emit radiation.

Food and Drug Administration (FDA)

500

Nature Vs. Nurture 

Nature- Biological or genetic factors that influence an individual's traits and behaviors. 

Nurture - Environmental influences, experiences, social interactions that may shape development. 

500
8 Periods of development
Prenatal Development, Infancy and Toddlerhood, Early Childhood, Middle Childhood, Adolescence, Early Adulthood, Middle Adulthood, Late Adulthood


500

This hormone is released in response to stress and prepares the

body for 'fight or flight.'

Adrenaline (Cortisol)