Nutrition & Food Choices
This food group includes apples, bananas, and oranges
What is Fruit
This system includes your heart and blood vessels.
What is the circulatory system?
Washing these for 20 seconds helps stop the spread of germs.
What are your hands?
This skill involves recognizing and naming your own feelings.
What is identifying emotions?
This is the stage of life when the body begins to change from child to adult.
What is puberty?
Calcium helps strengthen this part of your body
Bones and Teeth
This system helps you breathe in oxygen and breathe out carbon dioxide.
What is the respiratory system?
This type of doctor visit helps catch health problems early
What is a check‑up?
This word describes positive thoughts you have about yourself.
What is self‑esteem?
These are the chemicals in the body that trigger physical changes during puberty.
What are hormones?
These nutrients help build and repair muscles.
What are proteins?
This system controls your body using electrical signals from the brain.
What is the nervous system?
This word describes a disease that spreads easily from person to person.
What is contagious?
Taking deep breaths or counting to ten are examples of these.
What are coping strategies?
This term describes the changes that happen emotionally and socially as you grow.
What is development?
This type of fat is the healthiest and is found in foods like avocados and olive oil.
What are unsaturated fats?
This system breaks down food so your body can use the nutrients.
What is the digestive system?
Brushing and flossing help prevent this common dental problem.
What are cavities?
Talking to a trusted adult or friend is an example of this type of support.
What is seeking help?
This gland in the brain helps control growth and puberty.
What is the pituitary gland?
This term describes how many nutrients you get compared to the calories in a food.
What is nutrient density?
This system protects your body from germs and includes white blood cells.
What is the immune system?
This is the body’s natural defense reaction to harmful germs or injuries.
What is inflammation?
This term describes understanding how someone else feels.
What is empathy?
This is the ability to make responsible choices as you mature.
What is decision‑making?