Show:
cancer
alcohol use
diabetes
be active
eat wisely
100

lung cancer is usually caused by 

smoking 

100

drinking to much can give u the risk of 

cancers of the mouth, upper throat, larynx, oesophagus, breast, liver and more 

100

can diabetes be treated  

yes i can u can learn to manage it 

100

how can you be active 

options are running, or going on walks or indoors activities 

100

how can u maintain your health 

stick to a meal schedule or don't eat to many junk foods 

200

the most common type of cancer

breast cancer

200

drinking while pregnant can cause

Alcohol use during pregnancy can cause birth defects and developmental disabilities

200

If your diabetes isn't under control, it can harm which body part

damage to the large blood vessels of the heart, brain and legs

200

what can help u be active 

do something u like 

200

what is a healthy diet 

 fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products ect. 


300

how do u stay healthy during cancer

  • Staying away from tobacco. If you smoke, try to quit, and stay away from other people's smoke.
  • Protecting your skin from overexposure to ultraviolet rays from the sun and avoiding tanning beds.
  • Eating lots of fruits and vegetables.
  • Keeping a healthy weight.
  • Being physically active
300

excessive alcohol use can increase the risk of what 

High blood pressure, heart disease, stroke, liver disease, and digestive problems

300

how can u prevent diabetes 

  1. Lose extra weight. Losing weight reduces the risk of diabetes
  2. Be more physically active. There are many benefits to regular physical activity
  3. Eat healthy plant foods. Plants provide vitamins, minerals and carbohydrates in your diet and more
300

how does being active help you 

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.

300

How many meals do you typically eat in one day?

3 balanced meals 

400

 How does cancer start

Cancer is a disease caused when cells divide uncontrollably and spread into surrounding tissues

400

how is alcohol responsible for the deaths of people 

binge drinking 

400

what health problems does diabetes cause 

Common diabetes health complications include heart disease, chronic kidney disease, nerve damage, and other problems with feet, oral health, vision, hearing, and mental health

400

why is being active important 


Why is it important to get active?



Regular physical activity is proven to help prevent and manage noncommunicable diseases such as heart disease, stroke, diabetes and several cancers. It also helps prevent hypertension, maintain healthy body weight and can improve mental health, quality of life and well-being


400

what are 3 facts about eating healthy 

1. Added Sugar Is a Disaster

2. Eating Vegetables Will Improve Your Health

3. There Is No Perfect Diet for Everyone

500

Is cancer contagious

You cannot catch cancer from someone else

500

Why do some people react differently to alcohol than others

Genetics, body weight, gender, age, what type of beverage, food in your stomach, medications in your system, and your state of health

500

how does diabetes impact your life 


The long-term effects of diabetes include damage to large and small blood vessels, which can lead to heart attack and stroke, and problems with the kidneys, eyes, feet and nerves


500

beneifits of being active 

can reduce your risk of a heart attack 

500

how to encourage others to eat wisely 

Prepare and share nutritious meals together, and make an effort to discuss the positive impact these choices have on energy levels, mood, and overall health