Health Belief Model
HBM is in this level of health theory [hint: there are 3 levels of health theory!].
What is the intrapersonal level?
This level of health theories focuses on individuals within their social environments.
What is the interpersonal level?
TBP and TRA stand for_____.
What is Theory of Planned Behavior and Theory of Reasoned Action.
Effective message production requires this.
What is messages that are tailored to their target audience?
TTM posits that ____ is a process that occurs in stages.
What is behavior change?
HBM was developed in the 1950s as a way to understand this.
What is health-seeking behaviors
True or False: Social Cognitive theory is the most frequently used paradigm in health promotion.
True!
Variables that are further removed from a person, behavior, or health status [hint: these include culture, personality, and stereotypes]
Distal/External Variables
Offer strategies that work across settings, such as schools, work sites, healthcare organizations, and communities.
What is the population level of health theories?
True or False: You cannot move forward and backward through the stages of change.
False.
When a person decides whether they are susceptible to a disease or health condition.
What is perceived susceptibility?
A person's confidence in performing a particular behavior.
What is self-efficacy?
Beliefs about facilitators or barriers and how easy or difficult it will be to change behavior in the face of these facilitators or barriers.
What is perceived behavioral control?
The degree to which a community or society collaborates and cooperates (through mechanisms such as networks, shared trust, norms, and values) in order to achieve mutual benefits.
What is social capital?
Weighing benefits and drawbacks of changing the behavior.
What is decisional balance?
When someone weighs the pros and cons of changing their behavior [hint: this is a two-part answer!].
What are perceived benefits and perceived barriers?
Social Cognitive Theory is evolved from this theory, developed by Albert Bandura in the 1960s.
What is Social Learning Theory?
Definition of intention.
The probability that a person will perform the behavior
The two main areas of communication theory.
What are message production and media effects?
The type of behaviors that TTM best addresses.
What is addictive behavior?
This construct was developed by Albert Bandura.
*Bonus* What role does it play in deciding to adopt a health-promoting behavior?
What is self-efficacy?
*Bonus* What is a person's belief that they can engage in a behavior?
The constant interaction between personal factors, environmental factors, and behavioral factors that constitutes the basis for human action.
What is reciprocal determinism?
People's perceptions of ____, _____, and ______ influence their motivation to change.
What are norms, attitudes, and control over behaviors?
There are ____ subtypes of social support.
**Bonus** These subtypes are ____.
What is 5?
**Bonus**What is emotional, instrumental, appraisal, sharing points of view, and instrumental support?
The stages of change in order [hint: there are 5].
*Bonus* What is the time frame for each stage?
What is precontemplation, contemplation, preparation, action, and maintenance?
*Bonus*
Precontemplation, Contemplation, Action=6mo
Preparation=next month
Maintenance=5 yrs