Health Promotions & Communication
Risk Factors & Determinants
Levels of Prevention
Nurse's Self-Care & Burnout
Healthy People & Policy
100

Define health promotion.

The process of enabling people to increase control over and improve their health.

100

Difference between modifiable and nonmodifiable risk factors?

Modifiable can be changed (smoking, diet). Nonmodifiable cannot (age, genetics).

100

Which level of prevention includes vaccines?

Primary prevention

100

Define burnout in healthcare professionals.

Loss of idealism, energy, and purpose due to work conditions.

100

What year was the first Healthy People initiative launched?

1979

200

What is the role of health communication?

To inform, inspire, and support healthy decision-making.

200

List 2 nonmodifiable risk factors.

Age, family health history.

200

What does secondary prevention focus on?

Early detection and treatment to limit disease impact.

200

What is self-care?

Inclusive activities that promote mental and physical health.

200

What is Healthy People 2030?

The 5th edition of U.S. health promotion and disease prevention objectives.

300

Scenario: You're educating a patient about diabetes prevention. Which approach is most effective?

An evidence-based, culturally sensitive, and easy-to-understand approach.

300

List 2 modifiable risk factors.

Smoking, physical inactivity

300

What is tertiary prevention?

Reducing complications and improving quality of life after disease onset.

300

Why is self-care important for nurses?

Prevents burnout, moral distress, and compassion fatigue.

300

What was the original focus of Healthy People?

Reducing preventable death and injury.

400

Give one example of a health education strategy.

Teaching about risks, benefits, behavior changes, and tools for healthier choices.

400

Scenario: A 50-year-old smokes and has a family history of heart disease. Which risk factors are modifiable?

Smoking

400

Scenario: A nurse provides rehab services after a stroke. Which level is this?

Tertiary prevention.

400

Scenario: A nurse feels detached and exhausted. Name two self-care practices they could use.

Mindfulness, physical activity, setting boundaries, seeking support.

400

Scenario: A policymaker wants to reduce obesity with a nutrition education program. Which prevention level?

Primary prevention.

500

What makes health communication effective?

It should be evidence-based, culturally sensitive, understandable, and accessible.

500

What are the five social determinants of health?

Genetics, behavior, environment, medical care, social factors

500

Give an example of secondary prevention.

Screening tests such as mammograms or blood pressure checks.

500

What is moral distress?

Knowing the right action but being unable to take it due to constraints.

500

What are the 3 variables influencing public health policies?

Institutions, interests, and ideas.