Health choices
Soda contains a lot of this which is bad for your health.
What is sugar?
In adolescence your armpits might start to do this.
What is stink or smell?
You are in this phase of your life.
What is adolescents or teenage years?
Adolescents need this much sleep each night.
What is between 8-10 hours?
What is everyone.
This part of a can can help you make wise decisions.
What is the nutritional Label?
We are what we repeatly do this is called a habit or a
What is a routine?
What part of your brain is still developing until your mid twenties?
What is the Prefrontal Cortex?
There are this many major stages of sleep.
What is 4?
Animals cannot do this but humans can think about their
What is thoughts and actions
Most Americans consume about 30 pounds of this yearly.
What is sugar?
Wearing clean clothes is an important part of
What is practicing good Hygiene.
Doing things more and more on your own this is called.
What is independence?
This is what is happening when you donʻt move while you are sleeping and dreaming.
What is sleep paralysis?
Practicing mindfulness can help people learn to do this easier
Doing this twice daily can reduce the amount of cavities you might get.
What is brushing your teeth?
You should wash your bed sheets at least this often.
What is once a week?
learning to prioritize tasks and schedules is learning to have use this kind of management
What is time managment?
Going to be every night the same way is called having a healty?
What is sleep routine?
Our brains can continue to change and grow this is called
What is neuroplasticity?
Having a diet high in sugar can lead to bacteria causing these in your teeth.
What are cavities?
Doing this act regularly with water and soap is having good hygiene.
What is bathing.
Not managing your time and endlessly scrolling is called.
Doom scrolling
Sleep deprivation can be this your physical and mental health.
What is bad or harmful?
When you stop and take time to notice things around you this is called