Health Test 1

Muscles

100

Name the muscle found on your shoulder.

trapezius

200

Name the muscle found on the top of the upper arm.

biceps

300

Name the muscle found on the front of the upper leg.

quadriceps

400

Name the muscle found on your forehead.

frontalis

500

Name the muscle found from your cheek to chin.

masseter

600

Name the muscle found on the bottom of your upper arm.

triceps

Breathing

100

The process of breathing is called _________.

external respiration

200

Where are your sinuses located?

the front of the skull

300

What are the two branches of the trachea called?

bronchi

400

Tiny air sacs at the end of the bronchioles are called _________.

alveoli

500

Which exercises help your lungs use more air with less effort?

aerobic

600

Where are cilia located?

air passages

Muscles 2

100

How many muscles do we have in the body?

more than 600

200

Muscles that you move when you want them to are called _______.

voluntary muscles

300

Another name for your heart

cardiac muscle

400

Muscles are mostly made from which material?

protein

500

The gentle pulling of muscles against each other is called _________. 

muscle tone

This and That

100

The bands of tough fibers that connects one bone to another is called ________.

ligament

200

What is another name for the sunshine vitamin?

vitamin D

300

Another name for the voice box

larnyx

400

The flap of cartilage that covers the windpipe when swallowing is called __________.

epiglottis

500

Something you do without thinking is called what?

a habit

600

What does the diaphragm separate?

the chest cavity from the abdominal cavity

Bones and Joints

100

The shoulders and hips are what type of joints?

ball and socket

200

Knees, elbows, and fingers are which kind of joints?

hinge

300

The vertebrae make up the _____________.

spinal column

400

What do we call the fibers that connect skeletal muscles to bones?

tendons

500

How should you lift a heavy object?

keep your back straight, bend your knees, and lift with your legs

600

Give 3 reasons exercise is important.

builds endurance, builds strong muscles, makes the body limber, rests the mind, improves circulation

700

Name the bone found on the following body parts: middle of hand

metacarpals

Bones

100

Name the bone found on the following body parts: knee

patella

200

Another name for collarbone:

clavicle

300

Name the bone found on the following body parts: head/skull

cranium

400

Name the bone found on the following body parts: shoulder

scapula

500

Another name for chest bone or breastbone

sternum

600

Name the bone found on the following body parts: bones of the ankle

tarsals

700

Name the bone found on the following body parts: fingers

phalanges