goals
what are goals
Something that you work for and hope to achieve
what is a controllable risk factor
Things impacting your health that can be changed
physical heath
the way that the body functions
lifespan
How long you actually live
what is a value
qualities, characteristics, and interests that you feel strongly about
why do you need goals
they Provide direction for your life and
Gives you something to work towards
what is a uncontrollable risk factor
Things affecting your health that can’t be changed
Mental health
how you are mentally and how you cope with daily life
life expectancy
how long you are expected to live
what do your values impact
Decisions, Goals, Behaviors, Judgment, Attitudes, etc
what is a communicable Diseases
Caused by bacteria, viruses, fungi, and parasites
emotional health
expressing feelings in a positive way
communicable disease
caused by bacteria viruses fungi and parasites
where do values come from
Your home,School,Society,Friends,Media ,Religion,Culture,Employers,Time period you grew up in
what is a noncommunicable Diseases
Influenced by genes
environmental health
safe and clean space
quality of life
How happy/Healthy you are
How does age impact values?
Ages 1-7: Parents
Ages 8-13: Role Models - teachers, athletes, celebrities, actors
Ages 14-20: Peers
Ages 21+: Values are established
spiritual health
developing values and self-worth
what is health
A state of complete physical mental social and emotional well-being