Step 1 of the model: BE Clear
What is State the Problem?
Her goal by the end of the school year.
What is to lose 10 pounds?
It helps to anticipate what might get in the way.
What is a Hurdle?
Step 2: Must be reliable
What is Gather accurate information?
Her parents were concerned of this.
What is Type II Diabetes?
Identifying family, friends, teachers, to help.
What is Support?
Step 3: Anything is Possible.
She planned to exercise by...
What is walking to school?
Learn all you can so that you make decisions based on accurate information.
What is Knowledge?
Step 4: Good and Bad
What is stating positive and negatives outcomes?
Most important meal of the day...
What is Breakfast?
List a step by step approach to reaching your goal.
What is Action Steps?
The 5th step in this model.
What is Make the Decision?
This was measured by her PE teachers.
What is BMI score?
You met your mark. You are a....
What is Success?