nutrition
How many food groups are there?
5
What should you wear when biking?
a helmet
Everyone goes through it
What might influence someone to smoke?
to be cool, friends, or significant other
what are 2 qualities of healthy relationship ?
answers will vary
kind, caring, loving, listening, respectful
What are the 5 food groups?
fruit, vegetables, bread and cereals, meat or meat alternatives and dairy foods.
If there was a fire you should.....
get low to the ground and go out the closest exit
who can you talk to if you have questions about growth and development?
parents, teachers, health unit
What long-term consequences can result from alcohol abuse?
Addiction, liver damage, financial problems, family or relationship issues, and emotional and mental problems are some of the possible consequences of long-term alcohol abuse.
What affects ones self body image?
peers, media, peer pressure, negative messages
Eating a variety of foods from the five food groups helps your body....
stay strong and full of energy
What are some things you should do to use this technology safely?
I shouldn’t share my password or personal information.
describe two physical changes that occur to males during puberty
ANSWERS WILL VARY
- HEIGHT - VOICE - GROW HAIR -WEIGHT
What might you do if someone is pressuring you to try alcohol or a cigarette?
I can try to avoid situations where I might be offered alcohol or cigarettes. If I can’t, I can say strongly and clearly that I do not want to participate. I can also mention problems that I’d rather avoid, like bad breath, disease, and impairment – or I can just make a joke and change the subject
How can you avoid STI's ?
answers will vary
Which meal is important not to skip?
breakfast
"What is an example of social bullying?
Social bullying could include leaving someone out of the group, refusing to be someone’s partner, spreading rumours in person or online, or totally ignoring someone.
describe two physical changes that occur to girls during puberty
- HAIR - HEIGHT - WEIGHT - PERIODS
What are some possible effects of using cannabis?
red eyes, dry mouth, a higher heart rate, and a feeling of hunger
LGBT stands for?
lesbian, gay, bisexual, or transgender
Give an example of a food from each food group
ANSWERS WILL VARY
If you are being bullied or you know of someone being bullied, to whom can you turn for help?
an Adult
What kind of emotions will you go through during puberty? Name 3
nervous, anxious, stressed,
scared, happy, sad, excited
What is it called when someone depends on drugs? and what can you do to help them?
Addiction
talk to other adults, listen, contact the health unit, doctors, hospital,
What is the best way to stay healthy? 3 things