Nutrition
WHAT ARE THE TWO TYPES OF CARBS?
SIMPLE AND COMPLEX
IF SOMEONE HAS A NOSEBLEED, WHICH WAY SHOULD THEY LEAN THEIR HEAD?
FORWARD
WHAT IS THE WORD FOR POSITIVE STRESS?
EUSTRESS
WHAT'S THE DIFFERENCE BETWEEN BEING NERVOUS AND HAVING ANXIETY?
ANXIETY DOESN'T ALWAYS HAVE A REASON, WHILE BEING NERVOUS ALWAYS HAS A REASON.
The name for the time when a girl or boy's body begins to mature. In boys it involves beginning to make sperm, growing body and facial hair, a growth spurt, and deepening voice.
What is puberty?
WHAT IS THE WORST TYPE OF FAT?
TRANS FATS
HOW MANY SECONDS SHOULD YOU KEEP AN EPIPEN IN FOR?
10
WHAT ARE TWO QUESTIONS TO ASK YOURSELF WHEN YOU ARE STRESSED?
IS THIS SITUATION A THREAT TO MY WELL BEING? DO I HAVE THE NECESSARY RESOURCES TO DEAL WITH THE SITUATION?
WHAT IS A VISION?
CLEAR MENTAL IMAGE OF YOUR PREFERRED FUTURE
The most common sexually transmitted infection, this is a virus that can cause genital warts, cervical cancer, and rectal cancer.
What is HPV (human papilloma virus)?
45-65% OF OUR DAILY INTAKE SHOULD BE WHAT?
CARBS
IF A PERSON'S BODY TEMPERATURE IS BELOW 95, WHAT DO THEY HAVE?
HYPOTHERMIA
WHAT ARE THE THREE STAGES OF STRESS IN ORDER?
ALARM, RESISTANCE, EXHAUSTION
WHAT DOES OCD STAND FOR?
OBSESSIVE COMPULSIVE DISORDER
The name of the male sexual reproductive cell. When it fertilizes a female's egg, a new life begins to grow.
What is a sperm?
WHAT ARE THE TWO TYPES OF UNSATURATED FATS?
MONOUNSATURATED AND POLYUNSATURATED
IN ORDER, LIST THE 4 STEPS TO ADMINISTER CPR
ASK IF THEY ARE OKAY, CHECK FOR SIGNS OF BREATHING, CALL 911, BEGIN CHEST COMPRESSION
WHAT FOUR GENERAL THINGS CAUSE STRESS?
MAJOR LIFE CHANGES, CATASTROPHES, EVERYDAY PROBLEMS, ENVIRONMENTAL PROBLEMS
WHAT IS A MENTAL DISORDER?
ILLNESS THAT AFFECTS THE MIND AND REDUCES A PERSON’S ABILITY TO FUNCTION, ADJUST TO CHANGE, OR GET ALONG WITH OTHERS
The only 100% reliable way to protect yourself against a sexually transmitted infection.
What is abstinence from sexual activity?
WHAT ARE THE SIX CLASSES OF NUTRIENTS?
CARBOHYDRATES, FATS, PROTEINS, VITAMINS, MINERALS, WATER
WHAT DOES THE ACRONYM FAST STAND FOR AS IT APPLIES TO STROKES?
FACE DROOPING, ARM WEAKNESS, SLURRED SPEECH, TIME TO CALL 911
WHAT ARE THE THREE WAYS TO DEAL WITH STRESS?
TAKE CONTROL, REDUCE TENSION, CHANGE YOUR THINKING
THREE ASPECTS OF A VISION
GOD, SELF, CIRCUMSTANCES
This is a sexually transmitted virus that can cause painful ulcers on the genitals. Once you have it there is no cure, and you can get outbreaks for the rest of your life.
What is herpes?