Nutrition
Apples, Oranges and Bananas -What food group is this?
Fruit
Define self esteem
How you feel about yourself
What is Bullying?
Being mean on purpose over and over, wanting to hurt the other person.
what is sleep hygiene?
Everything you do to make sure you get a good night of sleep. examples are going to bed in a dark room, going to bed at the same time, listening to calm music etc.
What does getting along mean?
working together, being kind
Broccoli, Spinach Lettuce What food group?
Vegetables
What are some things you can do to improve self esteem?
Do something your good at or that you enjoy doing
What is cyber bullying?
Bullying online
What is hygiene?
Keeping oneself clean
What is it called when you can put yourself in other people's shoes
Empathy
Chicken, Steak, Turkey and sausages belong in this school group
Proteins
I am smart
I am kind
I am brave
What kinds of self statements are these? Positive or negative?
Positive
What is it called if you tell the bully to stop it you don't like it?
standing up
List 3 reasons to have good hygiene
1. So you don't get sick!
2. So you don't stink!
3. To prevent infections.
How can you get along if you disagree?
Talk it out,
Listen
Share
compromise
Milk, Cheese, Yogurt belong in this food group?
Dairy
When something bad happens what can you do to change your thinking?
Look for the good in the situation, look on the bright side!
what is one thing you can do to help if you see someone getting bullied?
tell an adult, be a friend, interrupt, stand up
What is self management?
Being able to take responsibility for oneself and know how to help oneself.
what are some ways to be a kind and helpful person?
raise your hand
wait your turn
help out
Pasta, Bread, Rice, and oatmeal belong in this food group
Grains
Why is it important to have good self esteem?
To be happy and healthy
What is one thing you can do if someone is being mean in a video game?
tell an adult, tell them to stop, hang up
What should you do if you feel stressed?
Try a stress reducing technique, think of other happy things, try calm music, take a walk, just do something enjoyable or talk it out with someone.
what is kindness
helping
being nice