Safety and Injury Prevention
A serious head injury that can make us feel dizzy, have blurry vision, and even feel sick is called...
a concussion
What is one thing we can do to maintain our oral health?
brushing, flossing, mouthwash, visiting the dentist, avoiding sugary foods
Is cough syrup an always legal, sometimes legal, or illegal substance?
Always legal
Is our hair colour a visible or invisible difference?
visible
What is the word for training your body to bend, stretch, and twist easily in many directions?
flexibility
On a boat/near the water it is important that we wear a...
life jacket/life vest
How often should we visit the dentist?
2 times a year
If you think a dependent behaviour may be affecting your life, who can you talk to?
a trusted adult (parent, relative, teacher, coach)
What is it called when we think about and feel the feelings of other people?
empathy
What is the type of training called that helps strengthen our lungs and heart muscle?
cardio/cardiovascular
How often should we (or an adult) check our smoke alarms?
every month
Which food group should we have the most of on our plate according to Canada's Food Guide?
fruits and vegetables
Does getting prescription medicine without a prescription make it an always legal, sometimes legal, or illegal substance?
illegal
Are our skills and talents a visible or invisible difference?
invisible
What is the word for training your muscles to be able to do a small amount of work for a long time?
endurance
Which list is full of things we should bring on a trip outdoors for our safety?
1. beach ball, hat, sunscreen
2. full water bottle, whistle, charged cell phone
3. long socks, layers, deodorant
2. full water bottle, whistle, charged cell phone
Are processed foods or unprocessed foods better for the environment?
unprocessed foods
Which of these describes a dependent behaviour?
1. eating a chocolate bar every once in a while
2. drinking a Coca Cola once or twice a week
3. Playing a video game as soon as school ends until midnight every night
3. Playing a video game as soon as school ends until midnight every night
Which of these groups of words are all ingredients of a healthy relationship?
1. trust, safety, honesty
2. having fun, exclusion, being able to disagree
3. respect, goofiness, keeping secrets
1. trust, safety, honesty
What is the word that refers to the muscles on our stomachs?
abs/abdominals
On his walk home from school, Mr. Douglas sees a very cute dog he doesn't know. What should he do?
Leave the dog alone and keep walking home.
Are imported foods or local foods usually fresher?
local foods
Is alcohol an always legal, sometimes legal, or illegal substance?
sometimes legal
Is our faith and religious beliefs and visible or invisible difference?
invisible
What is the word for training our muscles to do the most possible work in a short burst?
power (plyometric exercise)