8 Dimensions of Health
This dimension of health relates to your job, job satisfaction and fulfillment
Occupational Health
This nutrient provides energy for your body and can be simple (natural sugars) or complex (starches) such as those in bread, rice and starchy vegetables
Carbohydrates
Health conditions involving negative or unhelpful changes in thinking, emotion or behavior (or a combination of these) Also associated with distress and/or problems functioning in social activities
Mental Illness
This system is a framework of bones that supports you, allows you to move and protects vital organs
Skeletal System
Explain what the Integumentary system's function is
It is made of parts that protect the body such as skin, hair and nails
This is defined as “our emotional, psychological, and social well-being”
Mental Health
This type of nutrient helps your body build, repair and maintain its tissues. It can be found in foods from animal sources, meat, fish, eggs, beans and nuts
Protein
A disorder where the individual’s cognitions are overcome with fear, doubt, and worry. Their bodies often show signs of flight/flight response such as muscle tension, heart palpitations, sweating and peak in cortisol
Anxiety / Anxiety Disorder
This system consists of the heart, blood and blood vessels
Circulatory System
Name 3 SPECIFIC types of medical/ health professionals that we learned about/ researched. Cannot say doctor or nurse. Must be specific***
Examples: Registered Dietitian, Therapist, Cardiologist, Optometrist, Pediatrician...
Understanding money and knowing how to manage it is part of WHICH dimension of health?
Financial
This type of nutrient helps your body grow and develop. Examples of this type of nutrient are calcium, iron, magnesium, phosphorus, potassium and sodium
Mineral
A limit that you set for yourself for others to respect (can be mental, emotional, physical)
Boundary
This system works the most closely with the Circulatory system. It removes CO2 waste.
Respiratory system
What are the first 5 stages of the LIFE CYCLE ?
1. Infancy
2. Early Childhood
3. Middle Childhood
4. Late Childhood
5. Adolescence
This type of health relates to demonstrating a growth mindset and having a love for learning new things
Intellectual Health
This type of nutrient helps chemical reactions take place in the body. There are 13 of these that your body needs. Two examples are Biotin and Folate.
Vitamins
Being able to bounce back from misfortune, change or pressure
Resiliency
This system removes liquid waste from the body. Organs such as the kidneys need to be healthy for it to function properly.
Urinary system
State of the body, body systems and how well the body is working
Physical Health
This FOOD GROUP is a good sources of vitamins, minerals, carbohydrates and fiber that contains almost no fat. A serving could be 1/2 cup of juice or a single serving from this group.
Fruit
This is characterized by external prejudicial attitudes and behavior directed towards individuals with mental health problems.
Social Stigma
This system carries messages to and from the brain, spinal cord and all other parts of the body
Nervous system
What is the difference between childhood and adult CPR?
Adult CPR - compression with elbows locked and both hands
Child CPR - pointer and index finger only when completing compression